Tag Archives: virtual health coaching

Team Be a Size You is Joining Forces With The U.K.

I am so excited about what is about to happen for those of us whose passion is to help as many people as possible live healthier, happier, and more fulfilling lives.

To not only fulfill their health and fitness goals and feel good in their skin, but to also achieve their business dreams.  If they have been dreaming about a different financial future for their family, the opportunity (which also equals work!) is there for them.

And for my U.K. Sisters, it is now available for you!!!

My vision for Be a Size You, this message of Be a Size You, has always been to strengthen our bodies to serve others better.  It has never been about looking like a one size fits all version of health.  I have encountered so many beautiful women in my life who have been encouraged and who look nothing like me, take their fitness journey’s to the next level and truly reach total and whole health.  I don’t think that message has to be limited to just the wonderful women of US, and Canada, but to the U.K. as well.

I am so excited that it is finally upon us and we get to invite you, you gorgeous and hope filled women across the pond, to join us in the movement of living well, helping others do the same, and building a successful business that can bless your family and make your dreams come true.

Here is why we want you to join us (and join Team Be a Size You!)

The U.K. has a similar health crisis, in where there are many individuals who are in need of hope and motivation and support in their health and fitness goals. You get to be on the front lines of helping those individuals with Beachbody’s fitness programs and Shakeology in order to support their nutrition and fitness.

I am a Lifetime Three Star Diamond Coach and have been with Team Beachbody for six years. What that means is I am a leader in this company and I have developed leaders on my team who are doing as I do: helping people with their goals and developing other leaders within their teams.  In these six years, I have watched it grow and develop and create better training and tools for us coaches so that we can truly be successful in growing our businesses and help people get healthier. Beachbody has the best formula in order to help combat the health crisis we find ourselves and our loved ones in:

Fitness + Nutrition + Support = Success

You cannot transform without those steps. You might have a little success if you break the formula apart, but you won’t experience all of what you are hoping for. Why settle for less?  Go for it!

I have always dreamed of being a part of something bigger than me.  Bigger than all of us.  We may not be able to save every person, but we can certainly work together to try.

I want to dream bigger and pursuit incredible things.  I want to partner with women who truly want to learn, grow, serve, and be better.

I want the message of Be a Size You to ring loud and clear all over the world.  That they are strong, capable, worthy, and can achieve incredible things if they are willing to work for it.

As your coach and guide, you get to be the hero in your own story. I will help you with everything you need to know in order to create a successful business of your own, right there in your living room.

You can learn more about this incredible opportunity, you can go here so that you can be sent more information prior to our launch: Team Beachbody U.K.

To join my team and hear our stories of how we got started and why Team Beachbody has changed our lives, please fill out this questionnaire so that I can get to know you better and get you plugged into a private group to hear more about what we do and why we want you to join us! No pressure at all!

Be a Size You,

Tiffany Harper

 

Introducing 1:1 With Tiff

I am so excited to introduce this new feature to you guys with my online health coaching.

Honestly, I don’t know why I didn’t really offer it before, although it has always been available. But, if you don’t know that it is available, you won’t ask right?

How many of you want to get healthier or learn to exercise effectively and eat healthier meals and maintain your lifestyle for life BUT you are intimidated or HATE challenge groups.

Girlfriend, I get it.  Listen up, because this is specifically for you.

I am now offering 1:1 With Tiff: A more customized approach to your health and fitness goals.

To apply, click above.

What does this mean?

It means you will have 1:1 access to me as your personal virtual coach. You don’t have to leave the comfort of your home in order to work on your health and fitness routine. You will have one free consultation with me, and we will go over your application together and based on what you share with me and how long you want to work with me, I will make recommendations on your fitness program and nutritional supplements.  You won’t be forced to buy a challenge pack, but you will be required to invest in a plan in order to receive one on one attention from me.  If I am going to invest my time to help you reach your goals, I need to know that you are wanting to reach them and are willing to do what is necessary.

How long do I have to commit?

That is up to you!  We can connect for 1 week or we can connect for 30 days.  If you want to go longer than 30 days, then we can chat more about what that looks like for you and what you will need.  We can chat via FaceTime or Zoom and it will be you and me.  You won’t have to post your results to a group or social media unless you want to.  You will need to track with me, though, so be ready to answer and show me that food journal because my job is to keep YOU accountable to what YOU want.

What is all Included?

Every 1:1 session will have a fitness program to follow and a nutrition guide. I will also recommend nutritional supplements either for nutrient purposes or performance purposes depending on what you share with me in your consultation.  Those recommendations will be in order to maximize your efforts and expedite your results, because I know you will want results.

How long do I have to sign up?

I am only taking 5 spots each month, so once those 5 spots are filled, you will be put on a waitlist  for the next opening.  This is to ensure that I give my best to those who have committed to their journey with me and that I give my best to my family.  This takes time, so I want to give my best.

Have more questions or want to possibly be a part of my first group of 1:1’s?  You will need to apply, and then I will reach out to you to have your first FREE consultation. I am excited to work with you and help you reach your health and fitness goals!

Apply Here.

Be a Size You,

Tiffany