Tag Archives: Stay at home mom

Why You Don’t Need More Inspiration or Motivation

Inspiration is everywhere. Have you noticed that? Whether we are being inspired to create a beautiful home, or new delicious recipes that will wow your family and friends, or outfit inspirations, we are literally inundated with inspiration and ideas that are meant to move us to action.

Pinterest is a dreamers haven. But I have also found it is the place where dreams go to die.


Because being inspired is not the same as action.  Honestly, it is easy to be inspired. Dare I say, it is even easy to be motivated.

Action, on the other hand, is harder. Because that means you have to make a decision to move or do something based on what you have seen.

If what you saw inspired you enough to move, and you actually took action, then fantastic! It worked!!!

But, if you are constantly being inspired but nothing happens….then you don’t need anymore inspiration. 

You need an action plan. You need to move.

People like to chat about being inspired. But being inspired costs you nothing. Literally. It is free. I post on social media every day my workouts, or about something I have read that encouraged me, in order to inspire and encourage all of you. And it is all free for you. I don’t charge for my inspiration. I give that away because I know it can benefit the heart of the reader.

But, if you come to me wanting my help to take action, I will require YOU to put some skin in the game. That means, you will have to invest your time and dollars in order for you to reach your desired goal. Action requires skin in the game. It does not require more motivation or inspiration. Those help to keep momentum. Heck, we all love an “Atta Girl!” Now and then! No shame in that!

But if you aren’t willing to move and put some skin on, then you are wanting to achieve anything. 

Are you ready for this? I say this in love. Completely. Because I love you.

You just want to be inspired. You aren’t looking to change. You don’t want to change, yet. You are not there yet. 

“But why do I have to spend so much money to get healthy/build my business/get training/etc.

Because. If you put into it, it will matter more to you. You will care more. It will hurt more because it cost you something. My journey was not free. It still isn’t. I invest regularly into my health, my relationships, my home, my business, because it matters to me! I have skin in this. It matters.

I know that part is painful. We don’t like to give any part of ourselves if we aren’t sure if it will work out. There are no guarantees, really.

But what if. Just what if you decided to take that inspiration, invest in it, and be surprised by the outcome. 

You may discover it was worth it.

Be a Size You,

P.S. If you are ready to take charge of your health, and put some skin in the game, I always offer one on one support. Apply here so I can help you reach your health and fitness goals. 

What Is Coaching?

What is Coaching?

I probably get asked that question more than anything. So I am inviting you to an opportunity to learn about what I actually do as a Beachbody Coach.

Here is what I want from you first. Have an open mind. An open heart. And a willingness to learn and serve.

If health and fitness is something you enjoy and you have a desire to help other women become healthier, then I want you to be a part of Team Be a Size You.

Coaching is not a job where perfect people with perfect bodies tell others what to do.

We serve in health. Each of us has our own health and fitness beginning, and truthfully, each of us are still a work in progress. But we love people and we want to help them discover the joy of health and fitness. That it isn’t a horrible chore and that it isn’t about shoving supplements down our throats.

We offer real solutions to people’s struggles. Fitness and nutrition and accountability combined. That formula works. 

I will share my story as well as share answer the questions I get the most like:

*How you can save money on your favorite Beachbody programs and products.

*Earn additional income for your family and possibly pay off debt or get back home to your family.

*Stay accountable to your own goals and learn new leadership skills.

*Work with your friends to end the trend of obesity!
And so much more! It will be live so, but guess what?! You don’t have to leave your house! Come in some comfy clothes and grab your favorite beverage and hang out online with me for a bit as I share my story. 

It will be Monday, August 8th at 5:00 PM PST. You can go here and RSVP

I cannot wait to chat with y’all!!!! My favorite part about my job is meeting new people and hearing their stories and sharing why I do what I do. 

See you there!

Be a Size You,


Income disclaimer: Team Beachbody makes no guarantees of income with the Team Beachbody Coach Opportunity. Each coach’s income is determined by their efforts, diligence, and skill. See our Statement of Independent Coach Earnings to learn more. 

Be a Team and Build Friendships

As we speak, this week I am getting ready to head to Beachbody’s Annual Conference, Coach Summit, to hang out with 23,000 other coaches in Nashville, TN! 

It is going to be an incredible week of fitness, inspiration, and training. I am really excited to glean from other leaders in the company and learn how to be a better leader for my team, and to better help all of you reach your health and fitness goals. Make sure you are following me on social media so you can see all the Live updates. I will be posting a lot! 😜

My favorite aspect of this business is that not only do I get to build a team and make a living helping and serving others, I also get to do this with friends, as well as make new friends in the process. Many of the people within Team Be a Size You have become connected thanks to social media. We met through IG, FB, Snapchat, blogs, emails, and even online bootcamps. We have prayed for one another and encouraged one another to use the gifts God has created us with in order to serve others. Isn’t that really what a team of people do in a business together? Gather their individual strengths in order to help meet a need in others. We have something that has blessed our lives, and we want to share that blessing with other people. And we do that together.

We are not fitness experts. We don’t come into this thinking Beachbody is the only way. 

But it is a way. It is a good way. And it can be a sustainable way for us to live healthy lives, and should we choose, stay at home and bring in additional income to help our families. We work hard, but we have fun too.

There will be training and tips and resources for you, so that while you may decide to build a business for yourself, you won’t be by yourself. You will have all of us rooting you on and helping you along the way. 

If you are interested in working with like-minded people who share your faith and desire to serve others and you are excited about health and fitness, fill out this application and let’s chat to see if Team Be a Size You would be a good fit for you! 

Be a Size You,


I Want To ……..

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Do you have a dream on your heart? Maybe it is something that you have put off because of the reality of your life right now.

Maybe it is financial. Or you are in between careers. Or you are struggling with your health. Marital issues. Fear. Lack of faith.

It could be a lot of things.

I know for myself, my dreams for myself and my family took a hit when my husband lost his job in the summer of 2013. It was heart-wrenching and we struggled. My husband was without a job for nearly 8 months. For those of you who have been through the trial of job loss, you know the anxiety and worry and stress that is felt during that time.

It is hard to dream when things look so bleak.

I wanted to minister to women, but how could I do that if we were struggling to stay afloat in our home?

I wanted to nourish and take care of my family, but how could I do that with such limited income (and lack thereof) and not a whole lot of resources.

I wanted my husband to pursue his dreams of pastoring a local church and teaching others God’s word and leading them to walk with Jesus faithfully, but how could he do that when not working at a church and struggling with self-doubt and wondering if he would ever be work in a church again?

Those doubts and fears you feel sometimes? When things are dark and dreams lose their luster? They are real.

But, something changed in me when God called our family to live on the side of a mountain in a single wide, 35′ trailer on a ranch serving men who were overcoming drug and alcohol addictions. Something transformed inside of me and in our family during our time on the mountain.

That story, I get to share with you tonight. I also get to brag about this amazing community of women and fellow friends, who are joining me in this journey to help people live more fulfilling lives.  To be a Size you. It isn’t a gimmick. It takes work. It is an opportunity.

But my story is real.  Will you be my special guest tonight?  I would love to have you join me.

If you would like to listen in, or learn more about Team Fuel (my team of amazing women just like you!), Go here.

So tell me, what are you dreaming about but reality is holding you back?

Be a Size You,