I always get excited when a new fitness program is released because it challenges me to step out of my comfort zones and try something new.
I have obviously tried many fitness programs and I have loved many, while not liking others. That is part of fitness right? You won’t love EVERY fitness program or workout you try. That is not realistic. But thinking that you may not like it is not a reason to not try.
I also think people are just intimidated by fitness programs because they just seem really hard and they aren’t sure they can keep up.
Enter in The Shift Shop!
What is the Shift Shop?
It is a 3 week fitness AND nutrition program that is mean to help you:
*Get in Peak Shape
*lose 10 pounds
*get in a quality workout in 24-45 minutes
*New workouts weekly
*A nutrition guide (because we all know that you can’t just workout. You must feed your body!
*Chris Downing is an NASM certified trainer (which means he knows what he is talking about!!)
*Modifications for every workout.
It was officially released today on Beachbody Demand and in fitness and nutrition packs. I will officially be starting this program on July 24th (Yep, I will do it with all of you!) because I am super excited to see Chris push me and see what my results will be.
If you are a visual person, like me, I like to see videos of what I may be getting myself into. Here is a great video for you to check out!
My group will begin on July 24th. You will want to decide right away that you are in it to complete this three week program. There are different options for you to choose from in regards to how you want to obtain your program, but I highly recommend doing the Annual All Access fitness and nutrition pack, because not only is The Shift Shop included, but once you are ready to do a new program, you will have access to thousands of Beachbody’s other fitness programs in your living room or wherever you choose to workout. YES!
And just so you know, I pay less for a year’s worth of unlimited workouts (with celebrity trainers by the way!) than most people pay for their yearly gym membership.
I am taking 5 spots for this group. If you would like to be a part of this 3 week game changing program, fill out the contact information below, and I will connect with you asap!
*Please note: I can only take those who are not currently Beachbody coaches or are actively working with a coach. Only open to U.S., Canada, & Puerto Rico*