Monthly Archives: December 2016

Want to Become a Be A Size You VIP?

Each month, I run online health and fitness accountability groups for those who are looking to work towards their health and fitness goals with the best fitness programs on the planet, and while drinking Shakeology, and eating healthier.  I give them support, encouragement, I share transformation stories, recipes, motivation, hope.

That is my job as a coach.  I want to inspire people to see that a healthy lifestyle is possible no matter where they are starting from.  They can do it, they just have to be willing to put in the work.   They get to do it from the comfort of their own home, but they won’t be alone.

They get me for the 30 day group to help them from start to finish.

But something better is coming.

I love my monthly groups, but truthfully, once the 30 days end, they either choose to continue in a new group with me, or they go off to do something else, or they quit.  I don’t want my groups to just be a 30 day group. I want those who choose to do my groups continue because this is truly a lifestyle. It is not a quick fix. In order to get and maintain your results, you must continue after the group is over.

But most people need support and accountability.  You aren’t meant to do this alone.

Become a Be a Size You VIP member.

What if you had all access to every fitness program ever produced by Beachbody, right in your living room?

What if you got brand new fitness programs as soon as they are released without having to do anything other than log in to your account?

What if you had all access for the entire year?

What if you had support from your coach for an entire year and access to their online accountability groups all year, as a VIP?

Oh yes!!! That is what is available to you, beginning December 27th….PERFECT for those New Year REVOLUTIONS you are creating.

So what does this mean?

You will be a Be A Size You VIB member, which means that you will get:

*All Access to Beachbody on Demand for a special price.  That means you get access to all of Beachbody’s programs ever produced, including automatic digital unlocks of new fitness program releases. All year long! ($120 value for quarterly membership)

This includes Core De Force, 21 Day Fix Extreme, Insanity Max 30, 22 Minute Hard Corps, just to name a few.

*You will receive your first 30 days of Shakeology in your choice flavor so you can get all of your superfoods in a glass and it still tastes like a dessert. ($129.95/per month)

*You will get the Portion Fix containers to follow our balanced and simplified nutrition plan.  ($40 value)

*You will get me as your personal coach for the entire year, as well as instant access to all of my Be a Size You online accountability groups, just for being a VIP! That means you get support for your entire journey for the rest of the year. It doesn’t end in one group. It continues because YOU will choose to make this a part of your life.

If you were to add all of this up individually, you would be paying close to $300 for this.

But you won’t.

Instead, for a very limited time, You can grab the All Access Beachbody On Demand Pack (and therefore become one of my Be a SIZE YOU VIP members) for $199.

This is a very exclusive offer, so I encourage you, actually I BEG you to consider this as an option to help you reach your goals. If you want real solutions and real results, and you have had enough of the quick fixes and potions that you have been sold, this is for you. This offer will only last until late February.

Are you ready to take your Be a Size You journey to the ultimate level?  I am so excited about this.

If you want to know more about Beachbody All Access, leave your information below and I will connect with you right away!

Meeting Your Hero

A couple of weekends ago, my son got to meet his baseball hero, Joc Peterson from the Dodgers

Now, let me tell you that I have been a life long Angels fan. So needless to say, it pained me slightly that my son would betray me and pick the Dodgers. (His father loves the Dodgers.) 
He is also a UCLA fan. I am a USC fan. (Again, his daddy is a UCLA fan….this means war!)
I digress.
Dan found out that Sean’s favorite player was going to be local that weekend and wanted to take him to get an autograph. I was so happy for him. I was happy that Dan and Sean could have the opportunity to do something like that together. 

Dan bought Sean a huge photo and Joc signed it. Sean kept saying how it was the best day ever. He didn’t need to say a ton of words to Joc. And really, there wasn’t a lot of time to, since there were others who were waiting in line to get a signature.
But he got to say hi to Joc. He got to see him face to face. And that was enough for him.
Forgive me, but I am about to get emotional here. 
It makes me think about seeing our own hero, Jesus. I know that seems cheesy. To tie a little boy who met his baseball hero to our own meeting one day with Jesus. But that is what hit me recently. We will see Him face to face one day. Oh how I long for that day. There probably won’t be many words said, because we will all be in awe of finally being in His presence after waiting for so long. At least, I know for sure I will! And I am not usually at a loss for words! 😬.
But being in his presence will be enough.
So when we sit down to read the words of Christ and pray that God would impress those scriptures deep into our hearts and souls and minds, may He also remind us of the ultimate prize that awaits us,
That we will get to see our hero, the one who gave His life up for us so that we could have eternity with Him, face to face.
“Soon and very soon
I’ll be going To the place
He has prepared for me
There my sin erased
My shame forgotten
Soon and very soon”
Soon by Hillsong 
Be a Size You,


Does God Laugh at Our Plans?

Have you heard this quote before? 

“If you want to make God laugh, tell him your plans.” Woody Allen

I have. And for years it made it difficult to plan, Dream, desire, because I was so sure God would laugh at me. And then he would change things just to make me miserable.

But when did that become scripture and truth for us? That quote is from an actor/director, taken from a Yiddish proverb.

But the Bible says this: 

“The plans of the heart belong to man, but the answer of the tongue is from the Lord. ” Proverbs 16:1 ESV

“Commit your work to the Lord, and your plans will be establish.” Proverbs 16:3

“The heart of man plans his way, but the Lord establishes his steps.” Proverbs 16:9

I don’t see in those passages alone where our planning equals God laughing at us.

It shows His care and directing us as we walk it out with Him and He directs our plans and steps to be in accordance with Him.

I don’t believe that your dreams and desires are things that He desires to ridicule you about. Who created that beating heart inside of you, anyway? Who created you to be a visionary, a leader, to be creative, skilled with your hands. 

In other words, He didn’t create you to be a robot.

He created you in the likeness of Him.

Now, we can’t solely trust in our plans or dreams. Sometimes, He will call us to set them aside for something greater and better or different. We can’t always see what it is or what it may look like, but that is okay.

Walk it out with Him. 

“Seek first the kingdom of Heaven, and all these things will be added to you.” Matthew 6:33 

This doesn’t mean we will get our way, but that God will shape our desires and plans to shape His heart if we seek Him first.

Take heart, friend. God is not up there in heaven looking to make you miserable. He is also not a genie who just gives us whatever we throw a tantrum for. He is a loving Father who desires to give us good gifts, like any earthly father for their child.

So don’t be afraid to dream and make plans. Submit them to the Lord, establish them to Him, and let Him direct. I promise, if you are willing, He will mold and shape and direct to reflect His will. 

Be a Size You,


Beachbody Health Bet is Back in January!


It is back!!! For those of you who missed out on the Beachbody Health Bet back in September, you get another chance. Plus, this will be a perfect opportunity for you to work on some of those health goals you have set for yourself for 2017.  You absolutely can achieve anything you want to, so long as you are willing to put in the work.

Here is what you need to know.

Beachbody is putting in $1M of its own money into a big pot that you can earn a share of, but there at some rules.  In order to earn your share of the $1M (and P.S. that pot is likely to go up to $2M and up depending on how many participate), you must complete the rules entirely. There will be no exceptions.


  1. You must be a participant in my Challenge group on the My challenge tracker app. If you want to be in my group, you must be my customer and challenger in order to be included in my group. You also need to have a valid First and Last Name, email address, and shipping address on record with your Team Beachbody Account by February 6th (so you can receive your payout.)
  2. You must log in a minimum of 5 Shakeology uses, each accompanied by a photo during each qualification week.  (1/15, 1/22, 1/29, & 2/5).
  3. You must log a minimum of 3 workouts during each qualification week. They do not have to be Beachbody workouts and no photo is required.


My group is not open to other Beachbody Coaches unless you are a new coach on my team. If you are a coach and you want to participate, you definitely need to run your own group and invite your friends to get healthy with you! The Beachbody Health Bet is also only open to those in the US (including Puerto Rico), and Canada (excluding Quebec).

If you are interested in joining me in this round and/or you missed it last time, let’s connect! I would love to hear about your Be a Size You goals for 2017 and how the Beachbody Health Bet can help you get there!

Be a Size You,